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Wednesday, October 15, 2025
- 10:00 AM1hWellness Wherever You Are: Nutrition - Let's Be Food RealThe Let's Be Food Real nutrition presentation provides easy-to-understand guidance to help students make healthier food choices, balance their diet and understand the impact of nutrition on overall well-being. Topics include the basics of nutrition, reading food labels, smart shopping and making realistic food choices—even with a packed schedule.
- 1:00 PM3hBenefit & Retirement Services Open Office HoursMeet with a Benefit & Retirement Specialist if you have questions about:Retirement Eligibility & Savings - We can help you figure out when you are eligible to retire and understand the resources offered to you through your employment to get you financially prepared for retirement. Beneficiary Designation - Need to update or add beneficiaries? Benefit & Retirement Services can help you set up life insurance beneficiaries in Workday. Additional Benefits - The Texas A&M University System health plan has a vast assortment of benefits available to you. Let us help you understand these benefits and decide which program is most beneficial to you and your family. Qualifying Life Events - Experience a life change? We can help you make the corresponding change to your benefits in Workday. All changes must be made within 31 days of a qualifying life event. Upcoming Events - Benefit & Retirement Services strives to provide ample opportunities for education on our programs. Learn about our upcoming events! Other Benefit Related Items - We are here for you! If you have a question or just want to chat about your benefits, stop by! We would love to see you.
- 2:00 PM2hRelax and Recharge with Aggie Peer ConnectOur Aggie Peer Advocates are trained to listen to you, understand your needs and direct you to resources that may help you in your wellness journey.
- 2:00 PM2hSpotlight Series: Student Legal ChatsJoin the Student Attorney for a straight-talk session on contracts and consumer rights. From car titles to job offers to real estate deals, learn what to watch for and how to protect yourself.
- 5:15 PM1hCreate for JoyDuring this event, our Aggie Peer Advocates will demonstrate how using art and play as protective factors for mental health can improve resilience and stress coping skills.Hosted by Aggie Peer Connect