Start your morning with a boost at Breakfast Bites! Build a yogurt bowl and enjoy samples of Volleman's Family Farm's fresh milk and orange juice. This interactive session will share practical performance nutrition tips to fuel your active lifestyle—covering how carbohydrates, protein, fats and hydration work together to support energy, recovery and overall wellness.

Need a study break? Join us for a chill coloring session designed to melt away stress and boost your creativity. Grab some crayons, chat with a friendly case manager, and let your imagination shine, no artistic skills required! Refresh, recharge, and reconnect!

Registration and completion of the interest inventory are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).