Drive the Dialogue offers students an opportunity take part in brief, meaningful discussions that help break the stigmas around mental health. University Health Services representatives will be driving a golf cart around the Commons. Students just have to hop on to take part in the discussions. For those who don't want to ride in the golf cart, we'll also have a table set up for continued conversation.

One crucial part of taking care of your mental health is self-care. Join us in the J. Wayne Stark Galleries for a guided yoga session designed to help you release tension, move gently and focus on your breath. This is a welcoming and beginner-friendly session encouraging you to stretch both body and mind.