"Resiliency - From the Ground Up" is an interactive, one-hour session designed to help participants build real-world resiliency skills. Explore topics like optimism, cognitive thinking traps, coping strategies and developing a growth mindset. Participants will leave with practical tools to strengthen their perspective, support their well-being and thrive—both at Texas A&M and beyond.

Date: August 19th, 2025Time: 11:00 a.m.–12:30 p.m.Location: MSC Room 2400Event Agenda:Check-In – 11:00–11:15 a.m.Lunch will be available - 11:15 a.m.Introductions –11:30–11:35 a.m.Panelists (Counseling and ISSS Representatives) 11:35-11:55 a.m.Q&A- 11:55 a.m.–12:30 p.m.This event is open to all TAMU students.

Location: Student Services Building Rm. 314 (Aggie Health Zone) We're celebrating the champions of student health and well-being! Tour interactive exhibits featuring top mental and physical resources, discover new workshops and events and hop on our blender bikes to pedal your way to a tasty smoothie. Create your own personalized plant buddy–an adorable succulent labeled with the area of health you're committed to nurturing this year–and take it home as a daily reminder to prioritize your well-being. Join us for a day filled with learning, laughter, movement and meaningful wellness moments. Let's cultivate happiness and health – one smoothie and succulent at a time! Sponsored by University Health Services