We understand that receiving academic updates — and navigating the holiday season — can bring added stress. If you’re feeling overwhelmed or want someone to talk to, support is available anytime. The TELUS Health Student Support app provides Aggies with free, confidential counseling 24/7 through chat or phone. You can also schedule short-term telehealth counseling, explore on-demand well-being content, take anonymous mental health assessments, access financial wellness videos and connect with support in multiple languages. Download TELUS Health through the App Store or Google Play to connect with real-time support whenever you need it. You’re not alone, Ags. Whatever you're facing, help is right in your hands.