This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

Find us to explore fun hands-on demonstrations and learn about physics such as "magic bubbles" (soap bubbles floating in aquarium with dry ice), angular momentum (aka figure skater), gyroscopes, optical illusions, animal balloons and racquetballs frozen in liquid nitrogen, bike wheel generator, vacuum lifter, inseparable phone books (fight the friction!), sports physics and many more!

Join the Student Attorney for a straight-talk session about traffic laws and car accidents! Learn what to do if you're involved in a crash, your rights and responsibilities on the road, and how to avoid common legal pitfalls. Ask questions and get practical tips so you're prepared and protected. Snacks provided!

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

Registration and completion of the interest inventory are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

The Let's Be Food Real nutrition presentation provides easy-to-understand guidance to help students make healthier food choices, balance their diet and understand the impact of nutrition on overall well-being. Topics include the basics of nutrition, reading food labels, smart shopping and making realistic food choices—even with a packed schedule.

In this class, we'll explore the protein food group, including supplements and performance nutrition, and teach you safe food handling practices to avoid food-borne illness. Plus, discover how to use kitchen gadgets like slow cookers and air fryers to make cooking easier! Giveaway: Take home a food thermometer to ensure safe meal prep.

This one-hour, virtual workshop will cover important information to consider before committing to a lease, while living in a rental, and when preparing to move out. Register for the workshop at https://tamu.zoom.us/meeting/register/AzS48BRNSrCvy0vN82DlOA (https://tamu.zoom.us/meeting/register/AzS48BRNSrCvy0vN82DlOA) to receive the meeting details.

"Talk Saves Lives" is an educational presentation developed by the American Foundation for Suicide Prevention that provides a comprehensive overview of suicide prevention. Learn to recognize warning signs, understand risk and protective factors, and take actionable steps to support early intervention prevent suicide. Participants will gain knowledge and confidence to help reduce stigma and make a positive impact in their community.

In this class, we'll explore the protein food group, including supplements and performance nutrition, and teach you safe food handling practices to avoid food-borne illness. Plus, discover how to use kitchen gadgets like slow cookers and air fryers to make cooking easier! Giveaway: Take home a food thermometer to ensure safe meal prep.

FREE Friday Home Game Texas A&M Singing Cadets Concert in the Memorial Student Center Flag Room at 5:00 pm. The public is invited.

Need a study break? Join us for a chill coloring session designed to melt away stress and boost your creativity. Grab some crayons, chat with a friendly case manager, and let your imagination shine, no artistic skills required! Refresh, recharge, and reconnect!

Registration and completion of the interest inventory are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Learn to recognize stress and prevent burnout with practical tools and self-care strategies. The Stress Management presentation will define key concepts, introduce stress management techniques and encourage self-reflection to help students stay balanced, resilient and engaged at Texas A&M University.

Participants can find support for themselves or others with this informative session on anxiety and depression. Participants will practice grounding skills, discuss self-care techniques and learn about campus resources to help reduce mental health crises and diminish stigma. Leave empowered with tools to care for mental health and help foster a more compassionate Aggie environment.

This workshop will give participants a chance to discuss and begin processing the loss, gain insight on relational values and receive tools to continue the grieving process.

FREE Friday Home Game Texas A&M Singing Cadets Concert in the Memorial Student Center Flag Room at 5:00 pm. The public is invited.

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Renting off campus? Join us for an essential workshop on tenant rights! Learn how to protect yourself, understand your lease, handle disputes, and navigate local laws. Whether you're a new renter or just want to stay informed, this session gives you the knowledge you need for a safe, confident rental experience. Don't miss your chance to ask questions and connect with campus resources!