There is a flood of information out there regarding treatments and advice to successfully manage your arthritis pain, but how do you determine which treatments will be effective? Join Airrosti for a free webinar where you'll learn about common types of arthritis and how you can help manage arthritis pain.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sView=day&sLoc=0&sTrn=100000107&date=06/24/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)

Whether you are aware of them or not, emotions are intertwined in everything you think, do, and say each day on the job, in your career and throughout your life. Emotional intelligence (EQ) is how you handle yourself and others on the job. Organizations that embrace EQ development within their workforce experience:Better team collaboration and improved productivity Keen resilience and effective leadership More engagement and increased work satisfaction Improved organizational culture TalentSmart's Mastering EQ® Level 1 will take participants far beyond knowing what EQ is and how they score on their first EQ assessment. Learning ObjectivesDiscover what EQ is, why it matters in all aspects of life, and how to develop it to be more effective. Increase awareness of emotions and the fundamental role they play at work and in life. Explore the four EQ skills in action: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. Discuss real world examples and experience, what works and what doesn't work, and what to do moving forward. Understand their current level of EQ (strengths and weaknesses) and where to focus their development. Complete an EQ Development Plan to include one EQ goal and specific EQ practice strategies that will help achieve that. Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11800) by June 11th. 

Location: In-Person, Brazos County Extension Office, Bluebonnet Room Address: 4153 County Park Court, Bryan, TX 77802 Parking is free. Use the front entrance. Cook, eat, and bond! Join us for culinary group cooking classes featuring quick and nutritious meals taught by Flora Williams from the Texas A&M AgriLife Extension Service. You won't want to miss out on the fun and the treats! Cook, eat, and bond! Join us for culinary group cooking classes featuring quick and nutritious meals taught by Flora Williams from the Texas A&M AgriLife Extension Service. You won't want to miss out on the fun and the treats! Cooking Well Exploring Cultures is a hands-on cooking class consisting of lessons on the food practices of the Interior Mexican region. The class introduces new recipes and cooking techniques and aims to improve the health knowledge and confidence level of participants in cooking diverse foods.Main Dish: Chiles en Nogada (Stuffed pepper)Side Dish: Ensalada de Nopales (Spicy Cactus Salad)Dessert: Dulce de Camote con Naranja (Orange and Sweet Potato Bites) All needed equipment will be provided by Texas A&M AgriLife Extension Service.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=38&sVT=2295&sView=day&sLoc=0&sTrn=100000028&date=06/25/25) to register for this session. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)