Suicide is a leading cause of death among college-aged individuals, yet stigma and crisis severity can make it difficult to seek help. Many want to support others but may not know when or how to intervene.This presentation increases awareness of suicide signs, symptoms and statistics while providing basic skills to support someone in crisis. It also highlights on- and off-campus resources and serves as an introduction or supplement to more in-depth training.Register here (https://uhs.tamu.edu/prevention/wellness-wherever-you-are.html).

This presentation aims to educate students on stress management, burnout and self-care. We will cover key definitions, practical techniques and engage in a self-reflection activity.Our goal is to reduce burnout rates among students by equipping them with effective stress management strategies and promoting the mental health resources available on campus.Register here (https://uhs.tamu.edu/prevention/wellness-wherever-you-are.html).

"Resiliency - From the Ground Up" is a one-hour resilience interactive workshop that teaches participants strategies to grow resiliency skills through practical application.Topics covered include optimism, cognitive thinking traps, healthy and unhealthy coping strategies, and a growth mindset. Participants will leave with an understanding of the importance of perspective and self-growth.Register here (https://uhs.tamu.edu/prevention/wellness-wherever-you-are.html).

Meet with Aggie Peer Advocates for helpful tips and practice prompts for journal writing. Journal writing helps us manage stress, process difficult experiences, gain insight, boost our mood and engage in problem solving.

Join Texas A&M University Health Services for 12th Paw, an event in partnership with Paws for Therapy. Experience the healing power of animal companionship as you interact with trained service dogs, learn about their incredible work and discover how these animals provide support and comfort to those in need. Whether you're seeking stress relief or simply a moment of joy, this event is the perfect opportunity to connect with these loving dogs.

Designed as a simple yet powerful holistic session, R.E.S.T. offers tools for relaxing the mind and body. When you learn to Relax, Elevate our Energy, Slow Down and Take Time, you can transition from mental chaos to inner peace. With simple movements, breath practices and journal prompts, you'll release stress, restore balance and find the clarity to navigate life with greater ease.

Meet with Aggie Peer Advocates for helpful tips and practice prompts for journal writing. Journal writing helps us manage stress, process difficult experiences, gain insight, boost our mood and engage in problem solving.

Events Details:Who: Kids aged 6-14 Date: Friday, Apr. 4 Time: 5:30pm – 9pm Where: Student Rec Center (drop-off location pending) Price: $25*/$30** *Rec Members/**Non-Rec Members

Texas A&M University's Emergency Medical Services team teaches American Heart Association classes for individuals. This class will focus on CPR & First Aid training and is geared toward members of the public. The course includes both an instructor-led lecture and skills portion. For registration and information on class options, visit https://ems.tamu.edu/cpr-education/ (https://ems.tamu.edu/cpr-education/).

These films can also be viewed 24/7 by students on campus at aggiecinema.tamu.edu (http://aggiecinema.tamu.edu).

Stressed about finals? Join the Student Life Center staff for Craft & Cram! During Craft & Cram, staff converts the lounge of The Student Life Center into a quiet study space with snacks, crafts, and refreshments to help students prepare and unwind for finals. 

Stressed about finals? Join the Student Life Center staff for Craft & Cram! During Craft & Cram, staff converts the lounge of The Student Life Center into a quiet study space with snacks, crafts, and refreshments to help students prepare and unwind for finals. 

Haul and Help will be Saturday, May 3rd, 9 am-3 pm. Drop-off locations will be at Thomas Park. There will be several drawings and a grand prize drawing for participating students.

Stressed about finals? Join the Student Life Center staff for Craft & Cram! During Craft & Cram, staff converts the lounge of The Student Life Center into a quiet study space with snacks, crafts, and refreshments to help students prepare and unwind for finals.

Stressed about finals? Join the Student Life Center staff for Craft & Cram! During Craft & Cram, staff converts the lounge of The Student Life Center into a quiet study space with snacks, crafts, and refreshments to help students prepare and unwind for finals. 

The Libraries are here for you! Join us during Open House to learn how the libraries will help you every step of your academic career PLUS visit and learn with many other academic departments and resources, such as the University Writing Center, University Health Services, and more. Open House is the perfect way to find your new favorite study spot, learn about the services that will make you the most successful, and grab a t-shirt and other prizes*! (while supplies last)