Our Aggie Peer Advocates are trained to listen to you, understand your needs and direct you to resources that may help you in your wellness journey.

Join the Student Attorney for a straight-talk session on contracts and consumer rights. From car titles to job offers to real estate deals, learn what to watch for and how to protect yourself. 

During this event, our Aggie Peer Advocates will demonstrate how using art and play as protective factors for mental health can improve resilience and stress coping skills.Hosted by Aggie Peer Connect

This workshop will give participants a chance to discuss and begin processing the loss, gain insight on relational values and receive tools to continue the grieving process.

In healthy relationships, people feel connected with each other while still having a sense of autonomy and independence. Individuals are able to express their needs, wants and concerns with one another, and everyone's rights and boundaries are respected.Hosted by Aggie Peer Connect

Come join Student Life as we watch the Aggies BTHO the Arkansas Razorbacks while learning how to host safe, responsible parties and be a good neighbor. Enjoy gameday food, mocktails, games, and great community as we cheer on the Aggies! RSVP is required for this event. The deadline is October 15, 2025, at 12 p.m. **Time is subject to change based on kickoff. Doors will open 30 minutes before the game begins!

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

Boundaries help define the types of behaviors an individual will or won't, accept from others. There are physical boundaries, such as touch, personal space and privacy. There are also emotional boundaries that help individuals separate their thoughts and feelings from those of other people. Individuals define their own boundaries, which can be influenced by many things, including personal experience and culture. Ultimately, boundaries help individuals to protect and preserve important personal values in relationships.

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Counselor Connect offers Texas A&M University students an opportunity to familiarize themselves with the counseling process and resources within University Health Services. Students can pick from various activities to participate in while interacting with counselors, creating an informal and laid-back environment. During these 15-minute sessions, students learn strategies for self-care that can improve any area in their lives! Counselor Connect aims to reduce the stigma around mental health and create a safe space on campus for connection. Although this is NOT an individual counseling session, it is an opportunity to engage with a mental health professional and discuss strategies for self-care to give students the tools to achieve their academic goals. By attending a Counselor Connect event, students acknowledge that University Health Services cannot guarantee the confidentiality of the conversations that occur during each event.

Fair attendees will have access to services and experiences such as:
Free vision exams
 Blood pressure screenings and wound care education provided by student-led groups
 A limited edition, health-themed sticker designed specifically for this event
 A special appearance by Reveille, Texas A&M's First Lady

 View full event details at uhs.tamu.edu/prevention/health-fair.html (https://uhs.tamu.edu/prevention/health-fair.html).

The Gardens at Texas A&M University is a 27-acre public teaching garden focused on expanding Texas A&M's research and outreach by building a living classroom for educational, inspirational and recreational experiences while enriching guests' appreciation and enjoyment of "The Aggie Experience." The space includes a wide-ranging collection of gardens spanning an impressive array of horticultural disciplines. When students come to The Gardens, they'll see everything from delicate flowers to hearty crops and from buzzing fauna to serene flora. This medley of spaces will be Aggies' home for learning, entertaining, relaxing, studying and much more.Event hosted by Aggie Peer Connect

The Aggie Peer Connect space includes a variety of game options to ensure there is something for everyone to enjoy and take part in.

Aggie Peer Connect builds community by fostering meaningful peer-to-peer connections and providing students with the resources and referrals they need to thrive. Rooted in the 12th Man traditions, the program uses a prevention-focused approach to bring students together, offering compassionate listening and support to safeguard well-being and strengthen community across Texas A&M University. Aggie Peer Connect's trained peer mentors — Aggie Peer Advocates — are dedicated to creating a welcoming and respectful environment where every student feels heard, valued and empowered.

Ever wish you had a guide at the grocery store? Now you do. University Health Services Grocery Store Tours are back, and this month's theme is "Immune-Boosting." These in-store tours are led by a campus health educator and are designed to help students learn which foods help strengthen their immune system. Each tour includes a guided walk-through of key grocery sections with a focus on learning how to spot nutrients that support immunity and practical tips for affordable, everyday choices. After the tour, participants will complete a fun scavenger hunt through the store and wrap up with a 20–30-minute cooking demonstration and sampling session provided by H-E-B Cooking Connections. Space is limited! Students are responsible for their own transportation and should plan to arrive 15 minutes early. The tour starts at the front entrance by the produce section. The tour is free to attend. However, if you register and fail to attend without notifying uhsprevpop@tamu.edu (mailto:uhsprevpop@tamu.edu) at least 24 hours in advance, a $25 no-show fee will be charged to your student account.

This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

Registration and completion of the interest inventory are needed 3 business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Made it through midterms, but the semester is still feeling overwhelming? You know you need a moment, but you aren't sure how to take one. Join other off-campus students to talk about the hobbies that bring you joy. Whether you are into crafting, gaming, movies, or more, you will have the chance to meet up with others and take a moment to relax. 

Discover the wide range of resources University Health Services provides to support Aggie health and success. This presentation highlights the variety of services—many free for students—available on campus to help students achieve their goals while staying healthy.

In this first class, you'll learn how to set goals that align with your health ambitions. We'll introduce MyPlate, a simple tool to guide balanced eating, and explore resources that boost your nutrition knowledge and confidence. Giveaway: Attendees receive free measuring cups to help them portion meals.