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R.E.S.T. Serenity Space

Wednesday, April 9, 2025 3:00–4:00 PM
  • Location
    Student Services Building
  • Description
    Designed as a simple yet powerful holistic session, R.E.S.T. offers tools for relaxing the mind and body. When you learn to Relax, Elevate our Energy, Slow Down and Take Time, you can transition from mental chaos to inner peace. With simple movements, breath practices and journal prompts, you'll release stress, restore balance and find the clarity to navigate life with greater ease.
  • Website
    https://calendar.tamu.edu/live/events/351606-rest-serenity-space
  • Categories
    General Interest

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