Through interactive sessions incorporating multimedia presentations, discussions, role-playing activities and motivational interviewing techniques, participants gain a deeper understanding of recovery challenges and how to contribute to a recovery-friendly campus environment. By addressing myths, promoting inclusive language and sharing resources, the program seeks to create informed allies who actively support individuals on their recovery journey.Developed by the Aggie Recovery Community

This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

FREE Friday Home Game Texas A&M Singing Cadets Concert in the Memorial Student Center Flag Room at 5:00 pm. The public is invited.

Explore how caffeine affects the body, brain, academic performance and mental health, especially for college students. The Spilling the Beans presentation will reveal how much is too much, the hidden sugar in popular drinks and the real risks of mixing caffeine with alcohol. Participants will leave with practical tips on how to use caffeine wisely, stay energized safely and build healthier habits for long-term success.

The Let's Be Food Real nutrition presentation provides easy-to-understand guidance to help students make healthier food choices, balance their diet and understand the impact of nutrition on overall well-being. Topics include the basics of nutrition, reading food labels, smart shopping and making realistic food choices—even with a packed schedule.

Our Aggie Peer Advocates are trained to listen to you, understand your needs and direct you to resources that may help you in your wellness journey.

Join the Student Attorney for a straight-talk session on contracts and consumer rights. From car titles to job offers to real estate deals, learn what to watch for and how to protect yourself. 

During this event, our Aggie Peer Advocates will demonstrate how using art and play as protective factors for mental health can improve resilience and stress coping skills.Hosted by Aggie Peer Connect

This workshop will give participants a chance to discuss and begin processing the loss, gain insight on relational values and receive tools to continue the grieving process.

In healthy relationships, people feel connected with each other while still having a sense of autonomy and independence. Individuals are able to express their needs, wants and concerns with one another, and everyone's rights and boundaries are respected.Hosted by Aggie Peer Connect

Any student is welcome to attend. However, the sessions are more ideal for undergraduate students who aren't sure how to start looking and haven't already committed to a program. Whether you are considering going abroad this spring, next summer or thinking about going abroad in a couple of years, it is never too early to learn about your options! Event Timing: 30-minute sessions.  Event Address:https://tamu.zoom.us/j/91026075798 (https://tamu.zoom.us/j/91026075798)

Come join Student Life as we watch the Aggies BTHO the Arkansas Razorbacks while learning how to host safe, responsible parties and be a good neighbor. Enjoy gameday food, mocktails, games, and great community as we cheer on the Aggies! RSVP is required for this event. The deadline is October 15, 2025, at 12 p.m. **Time is subject to change based on kickoff. Doors will open 30 minutes before the game begins!

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

Boundaries help define the types of behaviors an individual will or won't, accept from others. There are physical boundaries, such as touch, personal space and privacy. There are also emotional boundaries that help individuals separate their thoughts and feelings from those of other people. Individuals define their own boundaries, which can be influenced by many things, including personal experience and culture. Ultimately, boundaries help individuals to protect and preserve important personal values in relationships.

Join us for an engaging and empowering class designed specifically for Texas A&M University students. This hands-on event, free to students, will introduce you to practical self-defense techniques, personal safety tips and ways to stay aware and confident in your surroundings. No experience needed—just wear comfortable clothing. Spots are limited—reserve your space now and take the first step toward staying safe and confident on and off campus.Hosted by Texas A&M University Health Services | Facilitated by the University Police Department

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Counselor Connect offers Texas A&M University students an opportunity to familiarize themselves with the counseling process and resources within University Health Services. Students can pick from various activities to participate in while interacting with counselors, creating an informal and laid-back environment. During these 15-minute sessions, students learn strategies for self-care that can improve any area in their lives! Counselor Connect aims to reduce the stigma around mental health and create a safe space on campus for connection. Although this is NOT an individual counseling session, it is an opportunity to engage with a mental health professional and discuss strategies for self-care to give students the tools to achieve their academic goals. By attending a Counselor Connect event, students acknowledge that University Health Services cannot guarantee the confidentiality of the conversations that occur during each event.

Fair attendees will have access to services and experiences such as:
Free vision exams
 Blood pressure screenings and wound care education provided by student-led groups
 A limited edition, health-themed sticker designed specifically for this event
 A special appearance by Reveille, Texas A&M's First Lady

 View full event details at uhs.tamu.edu/prevention/health-fair.html (https://uhs.tamu.edu/prevention/health-fair.html).

Students will learn how to protect themselves with confidence and clarity. This hands-on class is designed for all skill levels and focuses on practical techniques that can be used in real-life situations. You'll learn: Basic self-defense moves anyone can useSituational awareness and personal safety tips How to stay calm and react quickly under pressure Boundary setting and assertive communication Led by experienced instructors, this class is empowering, supportive, and focused on building both physical and mental strength. Whether you're looking to feel safer on campus, at work, or in everyday life, this class will equip you with the tools to stand strong.

The Gardens at Texas A&M University is a 27-acre public teaching garden focused on expanding Texas A&M's research and outreach by building a living classroom for educational, inspirational and recreational experiences while enriching guests' appreciation and enjoyment of "The Aggie Experience." The space includes a wide-ranging collection of gardens spanning an impressive array of horticultural disciplines. When students come to The Gardens, they'll see everything from delicate flowers to hearty crops and from buzzing fauna to serene flora. This medley of spaces will be Aggies' home for learning, entertaining, relaxing, studying and much more.Event hosted by Aggie Peer Connect