Wellness Wherever You Are: Resiliency - From the Ground Up
Tuesday, August 19, 2025 10:00–11:00 AM
- Description"Resiliency - From the Ground Up" is an interactive, one-hour session designed to help participants build real-world resiliency skills. Explore topics like optimism, cognitive thinking traps, coping strategies and developing a growth mindset. Participants will leave with practical tools to strengthen their perspective, support their well-being and thrive—both at Texas A&M and beyond.
- Websitehttps://calendar.tamu.edu/live/events/357011-wellness-wherever-you-are-resiliency-from-the-ground-