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Upcoming Events

Dec 1–1
Stress Management: Survival Kit Making
Create your own mini "survival kit" packed with wellness goodies and resources. Stop by, customize your kit and leave feeling ready to BTHO finals!This event will also take place in West Campus Library, Rm. 205, during the same time period.
Dec 2
10:15 AM
Personality-Based Career Assessment Workshop
Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).
Dec 2
12:00 PM
Stress Management Presentation
Students will learn about the different types of stress, how to recognize their own stress responses and the science behind how the vagus nerve supports the body's ability to reset and relax. The session also explores reframing — shifting how we interpret stress to improve focus, motivation and emotional resilience.

ACADEMIC RESOURCES

CAMPUS

RESOURCES & SAFETY

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