Kick off your second year at Texas A&M by decorating your own succulent and connecting plant care to your personal growth. Enjoy a quick, interactive talk on growth mindset, and hear inspiring stories and advice from upperclassmen. Let's thrive together, rooted in support and ready to grow!  

This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

Start Suicide Awareness Month off on the right foot and join us wherever you are for our Virtual Walk Challenge! Students, faculty and staff members across the Texas A&M University System can form teams of up to eight and track their steps to contribute to the team's overall mileage total. It's a fun and flexible way to support your mental wellness, stay connected with others and raise awareness for suicide prevention.How to join the leagueVisit howdyhealth.org/programs and navigate to the Walk Through Texas History program Login or create an account through the Register Now link Visit the Living Well website Use the code wtthL-250813-67987 in the Team Code field Complete the join a league form and submit to finalize

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

University Health Services is partnering with University Libraries (https://library.tamu.edu) for this fun and interactive session. Talk with health experts to better understand and manage your stress, all while making your new favorite stress ball. It's a perfect chance to sit down to reflect and unwind, meet new people and leave with a customized stress-relief tool you can use any time.

Participants can find support for themselves or others with this informative session on anxiety and depression. Participants will practice grounding skills, discuss self-care techniques and learn about campus resources to help reduce mental health crises and diminish stigma. Leave empowered with tools to care for mental health and help foster a more compassionate Aggie environment.

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Stop by the University Health Services' resource table for information on suicide prevention resources both on and off campus. Learn more about upcoming Suicide Awareness Month events and grab some free swag!

Talk Saves Lives is an educational presentation developed by the American Foundation for Suicide Prevention that provides an overview of suicide prevention. It increases awareness by covering warning signs, risk and protective factors, and actionable steps to help prevent suicide. Emphasizing early intervention, support and stigma reduction, this presentation equips individuals with the knowledge and confidence to take proactive measures in their communities. Registration is required.

University Health Services is partnering with Aggies Meditate to provide students an opportunity to express their creativity in a calm space. Meditation & Doodling gives participants a chance to pause, connect with other Aggies and explore connecting with themselves. No experience in meditation or art are needed. Registration is required.

University Health Services is partnering with Aggies Reaching Aggies (https://uhs.tamu.edu/mental-health/aggies-reaching-aggies.html) and Aggie Peer Connect (https://uhs.tamu.edu/prevention/aggie-peer-connect.html) to spread awareness on how students can support each other. Stop by our resource table for information on suicide prevention resources both on and off campus. Learn more about upcoming Suicide Awareness Month events and grab some free swag!

This workshop will give participants a chance to discuss and begin processing the loss, gain insight on relational values and receive tools to continue the grieving process.

Join us for Party Smart Mocktails! Enjoy delicious mocktails, learn easy recipes, pick up a party smart kit, and get practical tips on hosting safe and fun gatherings.

The Creating Safer Communities Presentation focuses on how individuals can protect themselves and loved ones by creating distance between a person and items that may make a space unsafe during a moment of crisis. University Health Services is partnering with the Assistance, Connection and Engagement Services (ACES) Team Co-Responders and the Aggie Recovery Community (https://uhs.tamu.edu/aggie-recovery-community/index.html) for this event.

Released in 2025, the film follows the Social Media Victims Law Center fighting for justice for families whose children suffered tragic consequences linked to social media use. As families seek justice, "Can't Look Away: underscores the urgent need for industry reform and serves as both a wake-up call about the dangers of social media and a call to action to protect future generations. This film explores difficult subject matter that some viewers may find distressing. Viewer discretion is advised. Film is not appropriate for young audiences. University students, parents, legislators, leaders, youth and family-facing professionals are welcome. There will be free refreshments and snacks, and a panel will be held after the film showing. Sponsored by:Fairplay (https://fairplayforkids.org)Texas A&M University Health Services (https://uhs.tamu.edu)David's Legacy Foundation (https://www.davidslegacy.org)Talk More. Tech Less. (https://www.talkmoretechless.com)Brazos County Coalition on Suicide Prevention (https://www.linkedin.com/company/bvcosp)EdTech Law Center (https://edtech.law)

University Health Services is partnering with the Federation of Texas A&M University Mothers' Clubs (https://aggiemoms.org) to offer students free resources, conversation and support. You'll get a chance to meet the caring Aggie Moms and their adorable puppies! It's a perfect pause to pet a pup and get connected.

Start Suicide Awareness Month off on the right foot and join us wherever you are for our Virtual Walk Challenge! Students, faculty and staff members across the Texas A&M University System can form teams of up to eight and track their steps to contribute to the team's overall mileage total. It's a fun and flexible way to support your mental wellness, stay connected with others and raise awareness for suicide prevention.How to join the leagueVisit howdyhealth.org/programs and navigate to the Walk Through Texas History program Login or create an account through the Register Now link Visit the Living Well website Use the code wtthL-250813-67987 in the Team Code field Complete the join a league form and submit to finalize

Kick things off with the Gemini Pop-Up Event outside the Student Services Building from 10:00 a.m. to 5:00 p.m. This all-day pop-up event is your chance to explore how Gemini tools can supercharge your student life—all for free with your school email. Snag some exclusive Gemini merch, meet real Googlers, and maybe even land a feature on Google's social channels! Faculty, don't miss the Gemini Lunch & Learn from 12:30 to 2:00 p.m. in Rudder Tower 601. This interactive session, led by Google product experts, will show you how Gemini and NotebookLM can enhance your teaching with innovative, responsible AI tools. Enjoy a complimentary lunch while getting practical, hands-on guidance—just remember to bring your laptop! Close out the day with the Gemini Academy in the MSC Ballroom from 3:30 to 4:30 p.m., where students can dive deeper into how Gemini can support their learning both in and out of the classroom. It's interactive, it's informative—and yes, there's free pizza. Don't forget your laptop and come ready to explore the future of learning with Google!

This workshop is designed to help participants begin to understand the concept of worthiness. We will explore this by looking at the areas of self-esteem, self-compassion and perfectionism.

Drive the Dialogue offers students an opportunity take part in brief, meaningful discussions that help break the stigmas around mental health. University Health Services representatives will be driving a golf cart around Central Campus. Students just have to hop on to take part in the discussions. For those who don't want to ride in the golf cart, we'll also have a table set up in Rudder Plaza for continued conversation.