Ever wish you had a guide at the grocery store? Now you do. University Health Services Grocery Store Tours are back, and this month's theme is "Immune-Boosting." These in-store tours are led by a campus health educator and are designed to help students learn which foods help strengthen their immune system. Each tour includes a guided walk-through of key grocery sections with a focus on learning how to spot nutrients that support immunity and practical tips for affordable, everyday choices. After the tour, participants will complete a fun scavenger hunt through the store and wrap up with a 20–30-minute cooking demonstration and sampling session provided by H-E-B Cooking Connections. Space is limited! Students are responsible for their own transportation and should plan to arrive 15 minutes early. The tour starts at the front entrance by the produce section. The tour is free to attend. However, if you register and fail to attend without notifying uhsprevpop@tamu.edu (mailto:uhsprevpop@tamu.edu) at least 24 hours in advance, a $25 no-show fee will be charged to your student account.

This workshop is designed to help students struggling with productivity or questioning their ability to succeed. Students will learn to recognize the impact of the imposter phenomenon on their well-being and learn strategies to manage and succeed through feelings of imposterism.

Registration and completion of the interest inventory are needed 3 business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).

Made it through midterms, but the semester is still feeling overwhelming? You know you need a moment, but you aren't sure how to take one. Join other off-campus students to talk about the hobbies that bring you joy. Whether you are into crafting, gaming, movies, or more, you will have the chance to meet up with others and take a moment to relax. 

Discover the wide range of resources University Health Services provides to support Aggie health and success. This presentation highlights the variety of services—many free for students—available on campus to help students achieve their goals while staying healthy.

In this first class, you'll learn how to set goals that align with your health ambitions. We'll introduce MyPlate, a simple tool to guide balanced eating, and explore resources that boost your nutrition knowledge and confidence. Giveaway: Attendees receive free measuring cups to help them portion meals.