Wellness Wherever You Are: Resiliency - From the Ground Up
Tuesday, August 19, 2025 10:00–11:00 AM
- Description"Resiliency - From the Ground Up" is a one-hour interactive workshop that teaches participants strategies to grow resiliency skills through practical application. Topics include optimism, cognitive thinking traps, healthy and unhealthy coping strategies, and a growth mindset. Participants will leave with an understanding of the importance of perspective and self-growth.
- Websitehttps://calendar.tamu.edu/live/events/357011-wellness-wherever-you-are-resiliency-from-the-ground-