Participants will practice using an ACE wrap to stabilize injuries and manage swelling, providing them with a practical tool for addressing joint and muscle injuries. Additionally, students will pair up to perform a choking first aid simulation and safely practice the Heimlich maneuver.

"Cultivating Self-Worth" is a one-hour presentation designed to help participants recognize, build and nurture their self-worth. Learn what self-worth means, bust common myths and identify signs of low and growing self-worth. Through activities and discussion—including practicing positive self-talk—participants will leave with practical skills and renewed confidence.

Registration and completion of the personality measure are needed three business days prior to the workshop. Register at tx.ag/UHSworkshops (http://tx.ag/UHSworkshops).