- Jul 29All dayEmployee Open EnrollmentOpen Enrollment is your annual opportunity to:Add or remove dependents Adjust coverage levels Re-enroll in flexible spending accounts Make other benefit updates The insurance plan year runs from Sept. 1 through Aug. 31. Visit the Open Enrollment (https://employees.tamu.edu/benefits/open-enrollment.html) webpage to learn more.
- Jul 291:00 PMThe 6 Types of Working GeniusWorking Genius identifies the six fundamental activities that are required for any type of work and provides a simple framework for how work gets done. Too many people feel frustrated, underutilized or misunderstood at work. Far too many teams experience failure, feel stuck or are confused because they don't know how to tap into the people around them. Working Genius is changing the way people are thinking about their work and teams, and is leading to more dignified, fulfilled and successful work. This course is designed to:Introduce the Working Genius Model Provide a language and framework for how we all fit together in the process of getting work done Explore how to use the model to raise team's productivity by tapping into the genius of those around them Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11357) by July 15th.If the registration deadline has passed or the date for this section doesn't work for you, please visit the Course Details (https://traintraq.tamus.edu/CourseDetails.aspx?cnum=2114683) page and click on the Upcoming Sections tab to explore other available options.
- Jul 291:00 PMUsing DEXA Scans to Monitor and Improve Your Health (with Steven Martin, PhD)Curious about what's really going on inside your body? Join us for a dynamic and informative webinar on how Dual-energy X-ray Absorptiometry (DEXA) can give you a clearer picture of your health—beyond just weight or BMI. We'll explore:What "body composition" actually means—and why it matters The health implications of increased body fat percentage Various methods for measuring body fat and why DEXA is the gold standard How to interpret your results and apply them to your personal wellness goals Whether you're aiming to improve your fitness, track changes over time, or just want to better understand your body, this session is for you.Bonus: All attendees will be entered into a drawing to win one of 12 complimentary DEXA scans—a $75 value!Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2287&sView=day&sLoc=0&date=07/29/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Jul 30All dayEmployee Open EnrollmentOpen Enrollment is your annual opportunity to:Add or remove dependents Adjust coverage levels Re-enroll in flexible spending accounts Make other benefit updates The insurance plan year runs from Sept. 1 through Aug. 31. Visit the Open Enrollment (https://employees.tamu.edu/benefits/open-enrollment.html) webpage to learn more.
- Jul 3011:30 AM"Treat Yo' Self" Employee Appreciation Tour - General Services ComplexThis summer, it's all about YOU! Living Well is bringing the celebration to your campus with our "Treat Yo' Self!" Tour, designed to show appreciation for all that you do.Every Wednesday in July from 11:30 a.m. – 1:30 p.m., we're popping up at a different location with fun surprises, sweet treats, and plenty of swag. It's your chance to recharge, connect with colleagues, and enjoy a well-deserved midday break! Here's where you'll find us:July 2 – Aggie Park July 9 – Health Science Center July 16 – The Gardens July 23 – Remote Campus Deliveries July 30 – General Services Complex No need to register—just swing by, grab a treat, and take a moment for YOU.
- Jul 3012:00 PMCrafting CircleCalling all crafters! Whether you like to knit, crochet, embroider, cross-stitch, draw, collage, scrapbook, or get creative through other arts and crafts, the Crafting Circle is for you. All crafters and experience levels are welcome. Living Well will provide some beginner fiber arts crafting supplies and kits for those just starting out or those looking to start a new project. We welcome participants to bring your crafts in progress to work on or bring some of your recently completed projects to show off!Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=38&sVT=2294&sView=day&sLoc=0&sTrn=100000080&date=07/30/25) to register for this session.Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Jul 303:00 PMBCBS: Well onTarget Member OverviewPlease join Blue Cross Blue Shield for this informative class to explore their Blue Cross and Blue Shield everything wellness member portal, Well onTarget®. They will highlight all the engaging and motivating tools and resources available for you to help create your own personal wellness journey, no matter where you may be on your path to wellness. BCBS will also walk through a live demo of the portal to show you how to begin your wellness journey and how to earn Blue Points to redeem at the online shopping mall with over a million products!Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2287&sView=day&sLoc=0&date=07/30/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Jul 31All dayEmployee Open EnrollmentOpen Enrollment is your annual opportunity to:Add or remove dependents Adjust coverage levels Re-enroll in flexible spending accounts Make other benefit updates The insurance plan year runs from Sept. 1 through Aug. 31. Visit the Open Enrollment (https://employees.tamu.edu/benefits/open-enrollment.html) webpage to learn more.
- Aug 612:00 PMAirrosti: Health at Your Desk (@HSC)Location: In-person, Health Science Center in HPED Room LL44 Address: 8441 John Sharp Parkway, Bryan, TX 77807Registration Required:https://go.airrosti.com/scheduler/event/07DZZ3I7EH6 (https://go.airrosti.com/scheduler/event/07DZZ3I7EH6) Health At Your Desk: Reduce the Pain of Repetitive Stress Is too much sitting contributing to your chronic aches and pains? Spending hours at a desk can lead to pain throughout the upper body and lower back. Proper posture is essential, but it's only the first step towards improving back and neck health. Join Airrosti for an interactive workshop to learn simple techniques for reducing strain, improving range of motion, and increasing strength. This event will be followed by 15 minute complimentary pain & injury assessments in HPED Room LL44. Appointments available between 1:00pm–3:00pm.Visit https://go.airrosti.com/scheduler/event/07E1Z3I7J0I (https://go.airrosti.com/scheduler/event/07E1Z3I7J0I) to schedule an assessment. Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=38&sVT=2295&sView=day&sLoc=0&sTrn=100000107&date=08/06/25) for more information and other events. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Aug 79:00 AMStress: A Way of Life or a Fact of Life (with ComPsych EAP)All aspects of work and life require stress—everyone experiences it. Experiencing stress is not all bad, but how we perceive stress is what's important. Stress is our body's normal response to any extra physical, mental or emotional demand we place on it. This workshop will help you to understand more about stress, identify your stressors and learn ways to cope with and manage high stress levels. If you can't make it to the live session, no worries! Just register, and you'll receive a recording of the webinar once it's over.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2287&sView=day&sLoc=0&date=08/07/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Aug 710:00 AMSetting Boundaries for Well-Being: The Art of Assertiveness (with Learn To Live BCBS)Do you ever say "yes" when you really want to say "no"? Maybe you struggle to speak up or feel guilty setting limits with others. If so, you're not alone. In our time together, our clinical team will explore the four communication styles, how to practice assertiveness, and ways to create healthy boundaries that protect your well-being and allow you to live your life more fully. Registration is required. If you can't make it to the live session, no worries! Just register, and you'll receive a recording of the webinar once it's over.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2287&sView=day&sLoc=0&date=08/07/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Aug 86:00 PMFamily Night on IceGet out of the heat and onto the ice! Grab your family and join us for a cool evening of fun, laughter, and appreciation as we hit the ice rink at Spirit Ice Arena. Ice Skating is a fun and different way to get moving with your friends and family, so come out, bring your family, and have a blast. Check in will begin at 5:30 p.m. and the skating will be from 6 - 8 p.m.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=38&sView=day&sLoc=0&sTrn=100000116&date=08/08/25) to register for this session. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Aug 139:00 AMMastering Emotional Intelligence Level 1Whether you are aware of them or not, emotions are intertwined in everything you think, do, and say each day on the job, in your career and throughout your life. Emotional intelligence (EQ) is how you handle yourself and others on the job. Organizations that embrace EQ development within their workforce experience:Better team collaboration and improved productivity Keen resilience and effective leadership More engagement and increased work satisfaction Improved organizational culture TalentSmart's Mastering EQ® Level 1 will take participants far beyond knowing what EQ is and how they score on their first EQ assessment. Learning ObjectivesDiscover what EQ is, why it matters in all aspects of life, and how to develop it to be more effective. Increase awareness of emotions and the fundamental role they play at work and in life. Explore the four EQ skills in action: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. Discuss real world examples and experience, what works and what doesn't work, and what to do moving forward. Understand their current level of EQ (strengths and weaknesses) and where to focus their development. Complete an EQ Development Plan to include one EQ goal and specific EQ practice strategies that will help achieve that. Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11985) by July 30th.
- Aug 2012:00 PMFertility ConnectionHas building your family been difficult? Would you like to connect with those on a similar journey? We are an informal peer-led group for those of us struggling with building our family – IUI, IVF, surrogacy, infertility, PCOS, endometriosis, unexplained Infertility, male factor infertility, secondary infertility, recurrent miscarriage, pregnancy after infertility or loss. All journeys are welcome! Please feel free to bring your partner or loved one; all are welcome to share as much or as little as you feel comfortable.Visit the Living Well program schedule (https://clients.mindbodyonline.com/classic/ws?studioid=856524&stype=-8&sTG=37&sVT=2285&sView=day&sLoc=0&sTrn=100000065&date=08/20/25) to register for this session. Participants will receive an email with a link to the session before it begins. Review our Terms & Conditions for participating in our offerings: https://livingwell.tamu.edu/terms-conditions/ (https://livingwell.tamu.edu/terms-conditions/)
- Aug 26All dayCrucial Conversations for AccountabilityAny manager who's struggled to close a significant performance gap or anyone who has ever walked out of an annual review feeling like they've just been processed rather than prioritized knows there's nothing easy about it. Performance management is about addressing behavior routinely and consistently. It's about candidly coaching through challenges and fostering a culture of accountability for lapses in behavior. It's about identifying goals, fast-tracking careers, and in the process, improving the bottom line. The good news is these accountability skills are replicable and learnable. We're all just a few crucial skills away from learning how to manage people and performance daily and directly. Crucial Conversations for Accountability is an engaging classroom course rich with group discussion, real-time practice, and group support and coaching.Learning ObjectivesMaster performance discussions. Manage projects without taking over. Reach alignment when stakes are high and opinions vary. Strengthen trust and reliability. Apply multiple sources of influence. Get results and improve relationships. Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11986) by September 3rd.If the registration deadline has passed or the date for this section doesn't work for you, please visit the Course Details (https://traintraq.tamus.edu/CourseDetails.aspx?cnum=2114686) page and click on the Upcoming Sections tab to explore other available options.
- Aug 27All dayCrucial Conversations for AccountabilityAny manager who's struggled to close a significant performance gap or anyone who has ever walked out of an annual review feeling like they've just been processed rather than prioritized knows there's nothing easy about it. Performance management is about addressing behavior routinely and consistently. It's about candidly coaching through challenges and fostering a culture of accountability for lapses in behavior. It's about identifying goals, fast-tracking careers, and in the process, improving the bottom line. The good news is these accountability skills are replicable and learnable. We're all just a few crucial skills away from learning how to manage people and performance daily and directly. Crucial Conversations for Accountability is an engaging classroom course rich with group discussion, real-time practice, and group support and coaching.Learning ObjectivesMaster performance discussions. Manage projects without taking over. Reach alignment when stakes are high and opinions vary. Strengthen trust and reliability. Apply multiple sources of influence. Get results and improve relationships. Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11986) by September 3rd.If the registration deadline has passed or the date for this section doesn't work for you, please visit the Course Details (https://traintraq.tamus.edu/CourseDetails.aspx?cnum=2114686) page and click on the Upcoming Sections tab to explore other available options.
- Aug 271:00 PMThe 6 Types of Working Genius - McAllenWorking Genius identifies the six fundamental activities that are required for any type of work and provides a simple framework for how work gets done. Too many people feel frustrated, underutilized or misunderstood at work. Far too many teams experience failure, feel stuck or are confused because they don't know how to tap into the people around them. Working Genius is changing the way people are thinking about their work and teams, and is leading to more dignified, fulfilled and successful work. This course is designed to:Introduce the Working Genius Model Provide a language and framework for how we all fit together in the process of getting work done Explore how to use the model to raise team's productivity by tapping into the genius of those around them Register via TrainTraq (https://traintraq.tamus.edu/SectionDetails.aspx?snum=11355) by 8/13/25.If the registration deadline has passed or the date for this section doesn't work for you, please visit the Course Details (https://traintraq.tamus.edu/CourseDetails.aspx?cnum=2114683) page and click on the Upcoming Sections tab to explore other available options.
- Aug 272:00 PMFall 2025 Part-Time Student Job FairStudents: Looking for a part-time job this fall? Attend the 2025 Part-Time Student Job Fair—no registration required and admission is free! Meet with a variety of employers actively hiring for part-time roles.What to BringStudent ID Multiple copies of your résumé Business casual attire (recommended)Your fall 2025 class schedule (employers may ask about your availability) Employers:Employer registration opens June 17.$50 registration fee (includes 2 parking passes) Updates and communications will be sent via our student employment listservs. Be sure to subscribe: On-campus Listserv (mailto:AM-STUDENT-EMPLOYERS-request@listserv.tamu.edu)Off-campus ListservVisit the Job Fair Website (https://employees.tamu.edu/jobsforaggies/job-fair.html) for more information.
- Sep 1All dayUniversity Holiday - Labor DayUniversity holidays are established by The Texas A&M University System Board of Regents. The Qatar campus, School of Dentistry and School of Law, along with other campuses, agencies and universities within the Texas A&M System, have different holiday schedules listed on the Texas A&M System Holidays webpage (https://www.tamus.edu/hr/holiday/). For student-specific holidays and academic breaks, please refer to the Texas A&M Academic Calendar (https://registrar.tamu.edu/academic-calendar).
- Sep 31:00 PMCreating a Learning & Development PlanThis course provides participants with the knowledge and tools necessary to create and implement a personalized Learning & Development (L&D) Plan. Participants will learn how to assess organizational needs, evaluate their current competencies, identify future roles and aspirations, and develop a structured plan to achieve their professional goals. In addition, the course provides step-by-step guidance on how to enter L&D Plans into Workday, ensuring easy access and visibility for both employees and their managers. Designed for both employees and managers, this course supports individuals in building their own L&D Plans while also equipping managers with strategies to effectively guide and support their team members through the development process.Register in TrainTraq. (https://traintraq.tamus.edu/SectionDetails.aspx?snum=12053)
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