Join us for a creative and energizing way to de-stress! Hop on a stationary bike and use the power of your pedaling to race against friends or beat your own record. Come ready to move and support suicide prevention on campus! 

Ever wondered how technology might be shaping our experience of the world and of each other? The "Distress and Resilience in the Age of Technology: A Conversation" presentation explores how the pervasiveness of technology use may affect our values, attitudes, behaviors and relationships. The presentation will includes an engaging conversation about what we find distressing, and what it may take to be resilient in the face of such distress.

Start Suicide Awareness Month off on the right foot and join us wherever you are for our Virtual Walk Challenge! Students, faculty and staff members across the Texas A&M University System can form teams of up to eight and track their steps to contribute to the team's overall mileage total. It's a fun and flexible way to support your mental wellness, stay connected with others and raise awareness for suicide prevention.How to join the leagueVisit howdyhealth.org/programs and navigate to the Walk Through Texas History program Login or create an account through the Register Now link Visit the Living Well website Use the code wtthL-250813-67987 in the Team Code field Complete the join a league form and submit to finalize

University Health Services is partnering with Aggies Reaching Aggies (https://uhs.tamu.edu/mental-health/aggies-reaching-aggies.html) and Aggie Peer Connect (https://uhs.tamu.edu/prevention/aggie-peer-connect.html) to spread awareness on how students can support each other. Stop by our resource table for information on suicide prevention resources both on and off campus. Learn more about upcoming Suicide Awareness Month events and grab some free swag!

Counselor Connect offers Texas A&M University students an opportunity to familiarize themselves with the counseling process and resources within University Health Services. Students can pick from various activities to participate in while interacting with counselors, creating an informal and laid-back environment. During these 15-minute sessions, students will learn strategies for self-care that can improve any area in their lives! Counselor Connect aims to reduce the stigma around mental health and create a safe space on campus for connection. Although this is NOT an individual counseling session, it is an opportunity to engage with a mental health professional and discuss strategies for self-care to give students the tools to achieve their academic goals. By attending a Counselor Connect event, students acknowledge that University Health Services cannot guarantee the confidentiality of the conversations that occur during each event.

September is National Suicide Awareness Month, and it's important to know the facts and strategies for support. This presentation raises awareness of suicide warning signs, symptoms and statistics in college-aged individuals. Learn how to recognize when someone needs help, ways to intervene and what resources are available—on- and off- campus—to help save lives and decrease stigma.